Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
Cocoa-chia Pudding Recipe | Nutrition Over Easy
Protein Chia Pudding (4 Ingredients) - Eating Bird Food
Peanut Butter Chocolate Chia Pudding {Vegan} - Running on Real Food
Pomegranate Chia Pudding Parfait | Downshiftology
Easy Chia Seed Pudding Recipe - Two Healthy Kitchens
3-Ingredient Oat Milk Chia Pudding Ratio | Our Plant-Based World