Resource: Guide to expanding GZCLP for novices : r/gzcl
GZCLP 4 day routine Critique : r/gzcl
Would appreciate advice on optimising my accessory work in GZCLP in order to grow/strengthen desired muscles. Current template attached. : r/gzcl
I was wondering which template your guy's preference goes to; the example GZCL made or my custom one. Any feedback is always welcome, as I'm quite new to making my own routines
Could use some feedback on my GZCLP UpperLower-Variation (4days/week) : r/powerbuilding
Does my GZCLP program have too much volume? (more detail in comments) : r/gzcl
GZCL Program Compendium Free Download : r/weightroom